Sire’s Weight Management : Your Journey to a Healthier You

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Perhaps you have reached a point in your life when even a potato chip seems to magically add kilos on the scale. And the thought of jogging brings more dread than excitement. Perhaps you’ve tried intermittent fasting, crash diets and extensive cardio workouts, but nothing seems to work out for long. If you’re on a mission to shed those pesky kilos and reclaim your confidence for good, you’ve come to the right place. 

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In this ultimate guide to weight loss in Singapore, we focus on evidence-based solutions like Saxenda. At Sire, we champion healthy and sustainable weight management driven by clinical trials. We’ll dive into the nitty-gritty of Saxenda – what it is, how it works, and where you can get your hands on it without burning a hole in your pocket. Before we go into the details, let’s talk about why shedding those extra kilos is crucial, especially for the Singaporean man. 

Why Do Singaporean Men Need a Healthy Weight?

For us men, maintaining a healthy weight ensures that our body can operate at its best. This gives us the energy to conquer the demands of work, family and everything in between. At Sire, we highlight the benefits a healthy weight can mean to the Singaporean man.

Heart Health for the Long Haul

Your heart is the powerhouse of your body. Maintaining a healthy weight is like giving it a VIP pass to longevity. Shedding excess pounds reduces the strain on your heart, lowering the risk of cardiovascular issues. 

Defence Against Chronic Conditions 

Keeping your weight in check acts as a shield against chronic conditions like diabetes and hypertension. It is like giving your body armour to ward off potential health threats, ensuring you stay in the game for the long haul. 

Enhanced Sexual Health

Maintaining a healthy weight plays a crucial role in supporting sexual health. It contributes to improved blood flow, hormonal balance and overall vitality, ensuring that your intimate moments are not just satisfying but also contribute positively to your overall well-being. 

Sharper Focus and Mental Clarity

A healthy weight is not just about your physique, it is about boosting brain power too. When your body is well-nourished and functioning optimally, you will experience sharper focus and mental clarity. Say goodbye to brain fog and hello to peak performance. 

Confidence that Radiates

Achieving and maintaining a healthy weight boosts self-esteem and confidence. It is not just about looking good, it is about feeling fantastic and radiating that positivity to those around you.

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Understanding Saxenda

what is saxenda infographic in Singapore

Misunderstandings about nutrition and fad diets often lead to ineffective weight loss strategies. At Sire, we believe in empowering men with evidence-based weight loss strategies. Here, we tell you all you need to know about Saxenda. 

What is Saxenda?

Saxenda is an FDA-approved injectable prescription medication designed to aid weight management in individuals battling obesity or overweight conditions. It contains liraglutide, a synthetic version of a naturally occurring hormone in the body that regulates appetite and food intake. 

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We always recommend speaking to a doctor before starting any medication.

Saxenda is approved by the Health Sciences Authority (HSA) Singapore in May 2022 for the treatment of obesity in two groups of adults. The first, people who have a BMI of 30 or more. The second are those with a lower BMI of 27 or more, with at least one weight-related medical problem (such as high blood pressure, type 2 diabetes or high cholesterol). 

In short, Saxenda is a prescription-only, weight loss injection approved for the treatment of obesity or overweight conditions. 

How does Saxenda work?

Saxenda works by mimicking the effects of a hormone called glucagon-like peptide-1 (GLP-1), which regulates appetite and metabolism. By activating GLP-1 receptors in the brain, Saxenda helps reduce feelings of hunger and increase feelings of fullness, leading to reduced food intake and, consequently, weight loss. 

How is Saxenda used?

Saxenda is a once-daily injection administered subcutaneously in the abdomen, thigh, or upper arm. The initial dose is 0.6 mg daily for one week. The dose is typically increased at weekly intervals to the recommended dose of 3 mg. Treatment with Saxenda should typically be re-evaluated after 12 weeks. Always use Saxenda under the close supervision of a healthcare professional, use the medication exactly as prescribed. 

Saxenda is the first medication in its class developed by Novo Nordisk. Saxenda is also currently the only GLP-1 receptor agonist readily available in Singapore. You may have heard of other GLP-1 medications like Wegovy and Ozempic. Read more about them here

How Much Weight Can you Lose with Saxenda?

In Singapore, we are ingrained to be driven by results. It is natural to wonder just how much weight you can expect to lose, especially within the span of a month. While results may vary from person to person, let’s delve into what you can typically expect. 

Average Weight Loss in One Month

At Sire, we are committed to sustainable weight loss solutions and not unhealthy, short-term weight loss results. Clinical trials have shown that individuals using Saxenda alongside a balanced diet and regular exercise regimen can experience significant weight loss within just one month. Notably, Saxenda is also effective for maintaining that weight loss through the year. 

Clinical trials demonstrate an average weight loss of 5-20% of initial body weight over a year. This means that if you weigh 100 kilograms, you could potentially lose between 5-20 kilograms in a year.  Depending on individual factors and response, a one to two kilogram weight loss or more could be expected in the first month. At Sire, we set realistic weight loss goals with you together. 

Treatment with Saxenda should be re-evaluated after 12 weeks. It is recommended to discontinue the medication if you did not lose at least 4% of your initial body weight on the 3.0 mg/day or maximum tolerated dose. At Sire, we navigate your weight loss journey together. 

Factors Affecting Weight Loss Results

It is important to recognise that weight loss results with Saxenda are influenced by various factors. These include your initial body weight, level of physical activity, dietary habits and individual response to the medication. Additionally, adherence to the prescribed dosage and frequency of Saxenda injections can play a significant role in determining the magnitude of weight loss achieved. 

Importance of Lifestyle Changes

While Saxenda can be a powerful tool in your weight loss journey, it is crucial to emphasise that sustainable results are best achieved through a holistic approach. In addition to medication, incorporating lifestyle changes such as adopting a balanced diet, engaging in regular physical activity, managing stress levels and prioritising adequate sleep are essential for long-term success. Saxenda works most effectively when combined with these healthy habits, maximising its potential to help you achieve and maintain your desired weight loss goals. 

Benefits Beyond Weight Loss

Beyond weight loss, clinical trials demonstrate that Saxenda treatment reduces the risk of heart attacks and strokes in adults with type 2 diabetes. By achieving and maintaining a healthier weight, Saxenda also helps mitigate the risk of obesity-related health complications. You can enjoy improved overall health and well-being.

Safety Considerations

At Sire, we prioritise your health and well-being. Before starting on your weight loss journey, it is essential to consult with a qualified healthcare professional. Here’s why

Importance of Consulting with a Healthcare Professional

Seeking guidance from a healthcare professional ensures that Saxenda is appropriate for your individual health needs and goals. Your doctor can assess factors such as your medical history, current medications, and potential risk factors to determine whether Saxenda is a safe and suitable option for you. Additionally, they can provide personalised advice on dosage, administration, and monitoring to optimise your weight loss journey while minimising health risks. 

Potential Side Effects of Saxenda

Like any medication, Saxenda may cause side effects in some individuals. Common side effects include nausea, diarrhoea, constipation, and abdominal discomfort. These symptoms are typically mild to moderate in severity and tend to improve over time as your body adjusts to the medication. However, it is important to be aware of these potential side effects and report any concerns to your healthcare provider promptly. 

In rare cases, Saxenda may also lead to more serious side effects such as pancreatitis or gallbladder problems. It is crucial to notify your doctor immediately if you experience symptoms such as severe abdominal pain, persistent nausea or vomiting, or changes in urine or stool colour. 

Other Safety Concerns You Should Know About

Risk of Thyroid Cancer

During early drug development, animal studies revealed the development of thyroid C-cell tumours with Saxenda. It remains uncertain whether this effect translates to humans, and investigations are ongoing. Until conclusive results are available, it is advised that Saxenda not be used by people with a personal or family history of medullary thyroid cancer or multiple endocrine neoplasia syndrome type 2 (MEN 2).

If you have a history of these conditions or experience symptoms such as a lump or swelling in the neck, difficulty swallowing, or hoarseness, promptly inform your healthcare provider. 

Mental Health Effects

Emerging reports received by overseas regulatory authorities suggest a potential link between GLP-1 receptor agonists like Saxenda and suicidal thoughts or actions in patients. Initial assessments of these reports have not confirmed that the use of Saxena causes suicidal tendencies. While the HSA has not received local reports, a global safety review is underway to thoroughly evaluate this concern. 

At Sire, we stay on top of current health news. Read more about the safety review here. 

Where to Buy Saxenda in Singapore?

Traditional Clinics and Hospitals

Medical clinics and hospitals offer an avenue for obtaining Saxenda in Singapore. With qualified healthcare professionals overseeing the dispensation process, patients can rest assured of receiving accurate dosages and personalised guidance. Notable healthcare institutions like Singapore General Hospital and National University Hospital are renowned for their commitment to patient care and medication management. 

Licensed Pharmacies

Licensed pharmacies serve as the cornerstone of reliable medication procurement. In Singapore, reputable pharmacies such as Guardian, Watsons and Unity Pharmacy are known for their adherence to stringent quality standards. These establishments stock a wide array of pharmaceutical products, ensuring accessibility and authenticity for consumers. Always call ahead to enquire about stock availability.  

Sire – Your Trusted Digital Men’s Health Clinic

In todays’ digital age, the convenience of online shopping extends to healthcare as well. Sire is a digital men’s health clinic that offers an online platform specialising in men’s health issues, including weight management. We provide comprehensive services such as virtual consultations, prescription issuance, and medication delivery. Sire offers the convenience of accessing healthcare from the comfort of your home or office, saving you time and hassle.

The Sire Advantage

Sire is a MOH-licensed online telemedicine clinic in Singapore. Not all traditional clinics or licensed pharmacies in Singapore stock Saxenda. It is always advisable to call ahead to enquire. Also, you would need a valid doctor’s prescription to obtain Saxenda from pharmacies in Singapore. With Sire, we save you the hassle, you can benefit from our services in the following ways:

  • Accessibility: Access healthcare services anytime, anywhere, with just a few clicks.
  • Privacy: Enjoy discreet consultations and medication delivery, without the need for face-to-face appointments.
  • Efficiency: Streamline the process of obtaining Saxenda, from consultation to prescription to delivery, all through a user-friendly online platform.   

Cost Comparison

When it comes to cost, Sire offers competitive pricing compared to traditional clinics and hospitals. By operating primarily online, we can reduce overhead costs and pass on the savings to you, making Saxenda more affordable and accessible. You can embark on your weight loss journey with confidence and ease at Sire. 

Tips for Purchasing Saxenda Safely

Tips for using Saxenda Safely in Singapore

Your safety is our top priority. When purchasing Saxenda in Singapore, keep the following tips in mind:

  • Verify the legitimacy of the pharmacy or healthcare provider with the official MOH website
  • Ensure the medication is stored and handled properly.
    New, unused Saxenda injection pens should be stored and transported at temperatures between 2 to 8 degrees celsius. 
  • Be wary of suspiciously low prices or unauthorised sellers.
  • Follow the prescribed dosage and usage instructions provided by your healthcare provider. 

Read how you can buy Saxenda safely in Singapore here

Embarking on Your Saxenda Journey with Sire

Medical Consultation

Before starting Saxenda treatment, individuals should disclose their medical history and any current medications to their healthcare provider. Certain medical conditions, such as thyroid disorders and pancreatitis, may contraindicate the use of Saxenda or require close monitoring during treatment. 

You can speak to a MOH-licensed doctor easily with Sire to assess your eligibility and determine the appropriate dosage. The recommended dosage typically starts low and gradually increases over time to minimise the side effects and maximise the efficacy of Saxenda. 

Setting Realistic Expectations

It is essential to establish realistic expectations regarding weight loss outcomes and the timeline for seeing results. While Saxenda can facilitate significant weight reduction, individual responses may vary. At Sire, we set achievable weight loss goals together, prioritising your health. We empower you with evidence-based, sustainable weight loss solutions. 

Adhering to Dosage Guidelines

Strict adherence to dosage instructions is crucial for maximising the effectiveness of Saxenda while minimising the risk of adverse effects. Patients should follow their healthcare provider’s recommendations closely and seek guidance in case of any concerns or queries. Have a burning question after starting Saxenda treatment? Don’t worry, you can reach our doctors easily via our care team on WhatsApp. We are here to support you every step of the way. 

Not a Fan of Injections? There are Other Weight Loss Options

While Saxenda is a valuable tool for weight loss, it is not the only option available. There are  oral medications that offer alternative approaches to weight management. These medications when used together with lifestyle changes like diet and exercise modifications, are the cornerstones of long-term weight loss success.

Phentermine 

There are currently two brands of phentermine in Singapore: Duromine and Panbesy. It is possibly the oldest medication for weight loss, widely prescribed for short-term use. Phentermine works mainly as an appetite suppressant, reducing caloric intake resulting in weight loss. 

Read more about phentermine and our comparison of weight loss medications in Singapore here

Orlistat

Orlistat is a weight loss medication that works by blocking the absorption of fat in the gut. It reduces dietary fat absorption by approximately 30%. It is typically taken during or after meals to reduce the fat absorption from the foods you eat. 

Read more about orlistat and our comparison of weight loss medications in Singapore here.

Contrave

Contrave is a combination of two medications: bupropion and naltrexone. It is uniquely designed to reduce hunger and control cravings. Contrave is ideal if you desire medication to help you stop smoking and reduce weight. 

Read more about Contrave and how it can help you with stress eating and food cravings here

Find Your Personalised Weight Loss Solution with Us!

At Sire, we understand that there is no one-size-fits-all solution to weight management. Every individual is unique, weight loss solutions work best when they are personalised to your unique lifestyle and health situation. 

By understanding the benefits of weight loss medications like Saxenda, navigating the treatment process, and setting realistic expectations, you can embark on your weight management journey with confidence, empowered to reclaim control of your health and well-being. 

Frequently Asked Questions

Q: How does Saxenda aid in weight loss?

Saxenda works by mimicking the hormone GLP-1, which regulates appetite and food intake, leading to reduced caloric consumption and subsequent weight loss. 

Q: Is Saxenda suitable for everyone?

While Saxenda can be an effective weight loss solution for many individuals, it may not be suitable for everyone. It is essential to consult with a healthcare professional to determine eligibility and assess potential risks. 

Q: What are the common side effects of Saxenda?

Common side effects of Saxenda include nausea, vomiting, diarrhoea and constipation. These symptoms typically subside over time as the body adjusts to the medication. 

Q: How long does it take to see results with Saxenda?

Individual responses to Saxenda may vary, but many users experience noticeable weight loss within the first few weeks of treatment. Consistent adherence to dosage guidelines and lifestyle modifications can accelerate results. 

Q: Can Saxenda be used as a standalone weight loss solution?

While Saxenda can contribute to significant weight loss, it is most effective when combined with a comprehensive weight management plan that includes dietary modifications, regular exercise and behavioural counselling. 

Q: Where can I access Saxenda in Singapore?

Saxenda is available by prescription from licensed healthcare providers and pharmacies in Singapore. Patients should consult with their healthcare professional to initiate treatment and obtain the medication. 

Q: Is Saxenda available over the counter in Singapore?

Saxenda requires a prescription from a healthcare provider in Singapore and is not available over the counter.

Q: Are there any dietary restrictions while taking Saxenda?

While there are no specific dietary restrictions with Saxenda, it is essential to follow a balanced diet and healthy eating habits to maximise weight loss results.

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