Sire’s Weight Management : Your Journey to a Healthier You

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When it comes to losing weight in Singapore, many people turn to various methods – from diet and exercise to the latest fad treatment. Recently, one such treatment that has been making waves is weight loss injections. As your friendly Ah Pek insider at Sire, we tell you all about Saxenda, currently the only weight loss injection available in Singapore. 

Saxenda in Singapore

Saxenda is a prescription medication used for weight management. It contains the active ingredient liraglutide, which mimics a hormone called GLP-1 that is naturally found in your body. This hormone helps to regulate your appetite, making you feel full sooner, so you eat less and lose weight. 

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Why Saxenda?

You might be wondering, why all the hoo-ha about Saxenda injection? Well, for one, it’s approved by the Health Sciences Authority (HSA) in Singapore, which means it’s safe and effective when used correctly. Plus, it’s been clinically proven to help with weight loss and weight management. Many people find it a useful tool in their weight loss journey, especially when combined with a healthy diet and regular exercise. 

How Does Saxenda Weight Loss Injection Work?

Saxenda injection works by mimicking the GLP-1 hormone, which slows down gastric emptying and increases feelings of fullness. When you inject Saxenda, it helps you eat less by reducing your appetite. This means you’ll be less tempted to indulge in that extra plate of char kway teow or an extra serving of laksa.

The medication is administered via a daily injection, usually in the thigh, abdomen, or upper arm. It might sound a bit scary to jab yourself every day, but the needle is very fine, and most people get used to it quickly. 

Newer brands of weight loss injection like Wegovy and Mounjaro belong to the same class of GLP 1 receptor agonist. They work similarly to Saxenda injection. However, these newer brands are still not currently available in Singapore. You can read all about GLP-1 medication in Singapore here

Who Can Use Saxenda Weight Loss Injection?

Saxenda injection is generally prescribed for adults with a Body Mass Index (BMI) of 30 or more (obese), or those with a BMI of 27 or more (overweight) who also have weight related medical problem(s) like high blood pressure, type 2 diabetes, or high cholesterol.

Before starting Saxenda weight loss pen, it’s important to consult with a healthcare provider. They will assess your suitability for the treatment, considering factors like your medical history and any other medications you’re taking. 

Saxenda Weight Loss Pen: Pros and Cons in Singapore

Pros

Effective: Saxenda has been proven to help with weight loss when combined with lifestyle changes.

Regulated: Being approved by the Health Sciences Authority (HSA) means it meets with Singapore’s strict safety and efficacy standards.

Supportive: Helps manage appetite, making it easier for you to stick to a healthier eating plan.

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We always recommend speaking to a doctor before starting any medication.

Cons

Cost: Saxenda can be quite expensive. It’s important to consider whether it’s a financially sustainable option.

Daily injection: Not everyone is comfortable with the idea of daily injections. It takes some getting used to. 

Side effects: Like all medications, Saxenda can have possible side effects. Nausea is common, especially in the beginning. 

Combining Saxenda with Lifestyle Changes

Even though Saxenda can help reduce your appetite, it’s not a free pass to slack off on your diet and exercise. You still need to jaga your health by making smart food choices and staying active. 

Diet

Eat more veggies: As mother always says, she is always right. Incorporate plenty of vegetables into your meals. They are low in calories but high in nutrients and fibre, which helps keep you full. 

Watch your portions: Even with Saxenda, portion control is key. Avoid piling your plate with too much food, especially high-calorie hawker food like nasi lemak. Be mindful of your food intake.

Stay hydrated: Sometimes, thirst is mistaken for hunger. Drink plenty of water throughout the day to stay hydrated and help control your appetite. 

Exercise 

Be active: Find an exercise routine that you enjoy. Whether it’s brisk walking at East Coast Park, cycling at Punggol Waterway, or hitting the gym, staying active by increasing your physical activity is crucial.

Strength training: Incorporate strength training into your exercise regime. Building muscle helps boost your metabolism, which can help in weight loss. 

How Will Losing Weight With Saxenda Benefit Me?

The benefits of losing weight goes beyond the numbers. With or without Saxenda, losing excess weight have been proven to do the following:
Improved mobility and joint health: Losing weight reduces strain on the joints, alleviating pain and improving mobility, making it easier to stay active and independent. No need for koyok all the time!

Reduced risk of chronic disease: Weight loss lowers the risk of developing serious health conditions such as type 2 diabetes, high blood pressure, heart disease, and certain cancers, leading to a longer and healthier life. 

Better heart and respiratory health: Maintaining a healthy weight improves heart health and reduces breathing difficulties, such as sleep apnea, enhancing overall well-being and quality of sleep. 

Enhanced mental and emotional well-being: Weight loss boosts self-esteem, reduces the risk of depression and anxiety, and improves mental clarity, contributing to better mental and emotional health. 

Increased longevity and quality of life: Losing weight can extend life expectancy, improve digestion, enhance flexibility and balance, reduce the need for medications, and provide financial savings, leading to a higher quality of life. 

If you have type 2 diabetes, Saxenda treatment has been clinically-proven to reduce the risk of heart attacks and strokes. You can discuss your weight loss goals with our doctor conveniently at Sire. 

The Sire Journey: What to Expect

Starting on Saxenda is not a magical process where you instantly become slim. It requires commitment and lifestyle changes. When you first start, your doctor will likely begin with a lower dose and gradually increase it to minimise side effects. Common side effects include nausea, which usually goes away after your body adjusts to the medication. 

Sire is a MOH-licensed digital men’s health clinic in Singapore that simplifies your weight loss journey by providing the following:

Convenience: Access healthcare from home or office anytime, anywhere online.

Privacy: Discreet consultations and medication delivery.

Efficiency: One online platform to discuss all your weight loss concerns.

Affordability: Competitive and transparent pricing, operating online reduces overhead costs. 

As you go through your weight loss journey with Saxenda, regular check-ins with your doctor are crucial. They will monitor your progress, help you manage any possible side effects, and make sure the weight loss medication is working as it should. At Sire, we make it easy for you. 

Conclusion

Losing weight is never easy, but with the right tools and mindset, it’s achievable. Saxenda is one such tool that has helped many Singaporeans on their weight loss journey. As your Ah Pek insider, I hope this guide gives you a clearer picture of what to expect with Saxenda in Singapore. 

Remember, it’s important to consult with a healthcare provider to see if Saxenda is the right option for you. Coupled with healthy eating and regular exercise, you’ll be well on your way to a healthier you. Jiayou!

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